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7 Fitness Influencers Show How One Small Trick Can Change the Look of Your Butt in Seconds

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If you want your behind to look firm and toned in a butt selfie, you could do endless sets of  squats  and slather on all the anti-cellulite creams in the world. An easier way? Try this two-second butt-enhancing camera trick—the same one fitness influencers turn to when they want to emphasize their backsides. It's just another example of the tactics social media stars use to change the way their bodies really look, while convincing you that what you're seeing is real. Take it from these 7 Instagram stars, who are more than willing to let you in on the lie. Mercedes Bridle "The left is a photo of me clearly doing an 'instagram' popular pose to make my butt look better. On the right is real life - what happens when I squeeze my bum. OMG CELLULITE - guess what ladies we all have it…" P U B L I C • S E R V I C E • A N N O U N C E M E N T: . . 90% of the photos you see on instagram, that you compare yourself to are posed, photoshopped versio...
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How to Get a Decent Workout in While You’re Waiting at an Airport

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As a freelance writer, I travel a lot for work—which leaves me with a packed schedule that gives me little time to take a class or hit the hotel gym. When I'm not sleeping, most of my downtime is spent at the airport. Instead of continuing to do nothing before boarding, during layovers, or while I’m waiting for my bags, I decided to figure out creative ways to squeeze in workouts on the go. It was definitely weird at first. I’m that kind of person who races to the back of the class because I get self-conscious when people watch me sweat, so you can imagine why the airport wouldn’t be my go-to place for a full-on fitness routine. But I eventually had to get over myself because I’d go months at a time traveling weekly. To come up with a workout plan of my own that made sense for me at the airport, I naturally looked to Instagram for help. My two favorite finds were fitness star  Kaisa Keranen ’s easy-to-follow workouts right at the terminal and mega yo...
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